Print

Crispy Gluten-Free Zucchini Almond Fritters

gluten-free zucchini almond fritters - featured image
Print Recipe

These crispy gluten-free zucchini almond fritters are a quick, easy, and delicious snack with a golden crunchy exterior and tender, flavorful inside. Perfect for gluten-free diets and made with simple pantry staples.

Ingredients

Scale
  • 2 medium zucchinis, grated and squeezed dry (about 2 cups)
  • 3/4 cup almond meal (finely ground almonds)
  • 2 large eggs, beaten
  • 1/4 cup green onions, finely chopped (optional)
  • 2 cloves garlic, minced
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil or avocado oil, for frying

Instructions

  1. Grate the zucchini using a box grater. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze firmly over the sink to remove as much moisture as possible. (Approx. 5 minutes)
  2. In a large bowl, combine the squeezed zucchini, almond meal, beaten eggs, minced garlic, chopped green onions (if using), baking powder, salt, and pepper. Stir well until evenly incorporated. The mixture should be wet but hold together when pressed. Add more almond meal if too loose. (Approx. 5 minutes)
  3. Heat olive oil in a non-stick or cast-iron skillet over medium heat until shimmering but not smoking. (Approx. 2 minutes)
  4. Using a tablespoon, scoop batter and flatten into 2-3 inch wide patties. Place in hot oil without overcrowding. Fry for 3-4 minutes per side until golden brown and crispy. Flip carefully. (Approx. 10-12 minutes per batch)
  5. Transfer cooked fritters to a plate lined with paper towels to absorb excess oil. Serve warm with your favorite dipping sauce or Greek yogurt. (Approx. 2 minutes)

Notes

Squeeze out zucchini moisture thoroughly to avoid soggy fritters. Use medium heat to get a golden crust without burning. Do not overcrowd the pan when frying. For vegan option, replace eggs with flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg). Baking alternative: bake at 400°F for 20-25 minutes, flipping halfway.

Nutrition

Keywords: gluten-free, zucchini fritters, almond meal, healthy snack, easy recipe, vegetarian, low carb

Find it online: https://milaspoon.com/crispy-gluten-free-zucchini-almond-fritters-recipe-easy-homemade-snack-ideas/