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Juicy Honey Garlic Grilled Chicken Thighs

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A quick and easy recipe for juicy, tender chicken thighs grilled with a flavorful honey garlic marinade that balances sweet and savory notes perfectly.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs (about 2 pounds / 900 grams)
  • 1/4 cup (85 grams) honey (raw or wildflower preferred)
  • 4 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon smoked paprika
  • Pinch of red pepper flakes (optional)

Instructions

  1. Prepare the marinade by whisking together honey, minced garlic, soy sauce, apple cider vinegar, olive oil, black pepper, smoked paprika, and red pepper flakes if using in a mixing bowl.
  2. Pat the chicken thighs dry with paper towels to help the skin crisp up.
  3. Place the chicken thighs in the bowl with the marinade, turning to coat evenly. Cover with plastic wrap and refrigerate for at least 30 minutes, ideally 2 hours.
  4. Preheat the grill to medium-high heat, about 400°F (204°C).
  5. Place the chicken thighs skin-side down on the grill and cook for 6-7 minutes per side, flipping once. Use tongs to avoid piercing the skin.
  6. Brush the chicken with reserved marinade once or twice during grilling to build flavor and keep the meat juicy.
  7. Check for doneness with an instant-read thermometer; the internal temperature should reach 165°F (74°C).
  8. Transfer the chicken to a platter and let rest for 5 minutes to allow juices to redistribute.
  9. Serve warm with your favorite sides such as grilled vegetables or a cucumber salad.

Notes

Pat chicken dry before marinating to ensure crispy skin. Marinate for at least 30 minutes, ideally 2 hours but no longer than 6 hours to avoid meat breakdown. Use direct heat to sear and indirect heat to finish cooking. Rest chicken after grilling to keep it juicy. If marinade is too thick to brush, thin with water or olive oil. Keep a spray bottle handy to control flare-ups caused by honey drips.

Nutrition

Keywords: honey garlic chicken, grilled chicken thighs, easy chicken recipe, backyard barbecue, quick dinner, sweet and savory chicken

Find it online: https://milaspoon.com/juicy-honey-garlic-grilled-chicken-thighs-recipe-easy-and-flavorful/