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Quick Tuscan White Bean and Tomato Skillet

Quick Tuscan White Bean and Tomato Skillet - featured image
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A simple, fast, and flavorful skillet dish combining creamy white beans, sun-dried tomatoes, and fresh herbs, perfect for a quick 20-minute dinner.

Ingredients

Scale
  • 2 cans (15 oz / 425 g each) cannellini or Great Northern beans, drained and rinsed
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • ½ cup sun-dried tomatoes, chopped (oil-packed preferred)
  • 1 cup cherry tomatoes, halved (optional)
  • 2 tablespoons fresh rosemary or thyme, chopped
  • ¼ teaspoon red pepper flakes
  • ½ cup (120 ml) vegetable or chicken broth
  • Salt and black pepper to taste
  • 1 tablespoon freshly squeezed lemon juice
  • Parmesan cheese for topping (optional)

Instructions

  1. Drain and rinse the white beans. Mince the garlic, chop sun-dried tomatoes, halve cherry tomatoes, and finely chop fresh herbs. Have your broth and lemon juice ready.
  2. Warm 2 tablespoons of olive oil over medium heat in a large skillet until it shimmers.
  3. Add minced garlic and sun-dried tomatoes to the skillet. Stir frequently to avoid burning the garlic. After about 2 minutes, add cherry tomatoes and cook until they start to soften and release juices.
  4. Pour in the drained beans and ½ cup broth. Stir well to combine. Let it simmer, partially covered, for about 3-5 minutes, stirring occasionally.
  5. Sprinkle in fresh herbs, red pepper flakes, salt, and pepper. Use the back of your spoon to mash about half of the beans gently to create a creamy texture without losing the bean chunks.
  6. Remove from heat and stir in the fresh lemon juice. Taste and adjust seasoning if needed.
  7. Serve warm, optionally topped with freshly grated Parmesan cheese and a drizzle of olive oil. Pair with crusty bread or sautéed greens.

Notes

Use good quality extra virgin olive oil for best flavor. Keep garlic moving in the pan to avoid burning. Mash beans gently to maintain texture. Add extra broth if skillet dries out during simmering. For vegan option, omit Parmesan or use plant-based cheese. Avoid overcrowding the pan; cook in batches if doubling recipe.

Nutrition

Keywords: quick dinner, Tuscan, white beans, sun-dried tomatoes, skillet recipe, easy dinner, vegetarian, vegan option, gluten-free

Find it online: https://milaspoon.com/quick-tuscan-white-bean-and-tomato-skillet-recipe-easy-20-minute-dinner-idea/